Posted on January 25, 2023

Vertigo Chart

This chart tracks my ongoing vertigo symptoms and some other factors that might be triggers.

The raw data is available in csv. It is always up to date with the chart.

Trace Description
discomfort How much vertigo I’m feeling
hints Number of subtle warning signs, e.g. a little bout of nystagmus
sleep_deficit_8hr Shortage of 8 hours sleep the night prior
sore_throat Sore throat (to track if illness is related)
headache Headache (to track if illness is related)
stress Subjective 1 is a typical day, 7 is a tough prod incident
caffine Equivalent to how many caffinated teas I had that day
sugar Subjective 1-10 scale from just a bowl of cereal to 5 bowls of ice cream
salt Subjective 1-10 scale from very little to tons of salt
dh_left How much spinning is produced by doing a left Dix-Hallpike
dh_right How much spinning is produced by doing a right Dix-Hallpike
accel_ul How much does tilting my head up and left feel like it’s happening too fast
accel_dr How much does tilting my head down and right feel like it’s happening too fast
accel_ur How much does tilting my head up and right feel like it’s happening too fast
accel_dl How much does tilting my head down and left feel like it’s happening too fast
h_loss_l 0-10 scale of subjective left hearing loss and tinnitus
h_loss_r 0-10 scale of subjective right hearing loss and tinnitus